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Sonja Wilker

Sonja Wilker

I have been in various roles that has to do with Computers and the Internet, from Programming, to Database Administration, Web Design, and Training (35 years IT experience). I have worked for the Government, for Corporates, and in the Non-profit Sector.

I am passionate about helping people find what it is they want in life, and the means and courage to do so.

Life, Business and Creative Coach

In my Coaching website you can see more about me and my Mission, Vision, and Values as well as a few Coaching Testimonials.

Take a FREE Lifestyle Assessment; a questionnaire that will tell you which areas of your life are out of whack and need attention.
 
Social and Community Projects I have been involved in
Board member KOMWATCH - Kommetjie Neighbourhood watch
Board member KRRA - Kommetjie Residents Ratepayers Association
Worked for a Non-profit Organisation training and helping marginalized youth and youth-at-risk.

Sonja's Services
  • Life Coaching
  • Business Coaching
  • Improve Health, relieve stress, get slimmer (if you really want to)
  • Help get over Writer's Block
  • Internet Etiquette; Training, Reference book, Strategic Planning
  • Web development
  • Search Engine Optimization
  • Help with Marketing
  • Social Media
  • Internet Savvy
  • Computer Savvy
  • ART support

My other interest

I am an artist. My images were on the front covers of the first four issues that Hugh edited.. New Contrast Issues 137-140

 

Art for Joy 
I am in the process of setting up a website called African Arts and Crafts for Artists, Art Galleries, Art Shops, Art Exhibitions, Art Training and Workshops, Art Lovers, Art Sellers, Art Buyers, and everything Arty, to have a place where you can buy and sell work, supplies, and other arty and crafty things online.  Where you can have a forum to engage with each other, know what's on in the marketplace, hear about competitions, and what events are going to take place in the near future. Where you can Buy Art Books and Art DVDs, join Art Associations, and see a regular Featured Artist.  I will do a lot of the Marketing for the artists and try to find and implement innovative ways for Artists and Crafters to make a sustainable living doing what they love best.

Location: Kommetjie by the Sea


This is where we live and work.  The view is from the top of the hill. We love walking up the hill.  It takes us about 60 minutes for a round trip to the top and back.  We have a catwalk that goes past our house that becomes a boardwalk as it gets closer to the Slangkop lighthouse.  This is great to watch surfers and people walking their dogs.  The poo is the only down side.  Many people are loathe to pick up behind their dogs.  Very inconsiderate.  Otherwise Kommetjie is a perfect location, especially if you don't have to drive in to town for work.


Kommetjie, a far Southern Suburb of Cape Town, on the Atlantic Seaboard. Region: Western Cape (WC) in the Cape Province, (R.S.A.)

Places close by are Scarborough, Ocean View, Imhoff Farm, Capri Village, Masiphumelele, Glencairn Heights, Misty Cliffs, Simon's Town, Kalk Bay, Lakeside, Muizenberg, St James, Fishhoek, Noordhoek, Sun Valley, Sunnydale, and Milkwood Park.


A perfect end to a perfect day.

Links to Sonja's Blogs, websites, and web pages


Sonies News and what we're up to 

Sonies Recipes my favourites 

Sonies Movies I love watching movies

Sonies Services What I can help you with

Internet Savvy  SEO, Link-love, and other concepts

Computer Savvy Is your computer friend or foe?

Netiquette; Internet Etiquette Best Manners on the Internet 

African Arts and Crafts - my other interest 

Art for Joy Creative Self-Expression




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